Episode 95

Published on:

31st May 2022

Wellness Travel: Why Traveling for Comprehensive Medical Care May be a Great Option to Explore

Hello! In Today's Episode I share my recent experience with Turkey's Comprehensive Head-to-toe Health Check up.

Turkey is known as a medical destination country, and based on my experience I can understand why. Besides some of the best doctors in the world and state of the art medical centers, the service is five stars. 

First of all, when you go to get your annual check up, you have everything you could possibly think of done all in one day!  including receiving every single test result back before you leave. From liver to kidney, thyroid you name it. In fact they do routine screenings for things that in the US and other countries you have to jump through hoops to get, and then pray that your insurance will cover it or at least part of it.

Here is what the day is like:

8:30. Check-in with English speaking concierge

8:35 Meet with Doctor : Complete health history. Concerns 

8:50 Blood pressure, blood work, urine, stool samples

9:10 comprehensive Radiology: chest X-ray 

9:20 echocardiogram of heart

9:30 mammogram 

9:45 Ultrasound of thyroid abdomen breast

10:15 Breakfast ( included...yum)

11:00 Dietician functional medicine consult + weight BMI etc

11:30 Pulmonologist to discuss health /chest X-ray results 

12:00 Cardiologist to discuss cholesterol + echocardiogram results additional sonogram 

12:30 Dental panoramic x-ray + meet with dentist for check up. 

1:15 Tea break/ snack ...yay!

1:45 Gyno: health history Pap smear + ultrasound sonogram 

2:15  Meet with main doctor again for comprehensive appointment to discus blood work and all test results. 

3:00 Finished!

*I will share that he said my cholesterol is the best he has ever seen ha ha, Perks of being vegan 

All this for less than a spa day!

Wellness Travel is big business, and I’m incredibly impressed with the premium level of care, communication and compassion in Turkey. Let alone the fact that EVERYTHING you could need is done in 1 day! Turkey is also known to be one of the best places in the world for cosmentic dental work as well as hair restoration, never mind you get to experience the culture and history while you are here.

If you want to know more, please email me @Michelle@Michelleschoenfeld.com

I also Mention:

  • Update on my hypnotherapy session results with last week's guest, Dechen Farrow
  • Why you should listen to Cain Kerner for motivation
  • My personal health results
  • My favorite Non-alcoholic wine (Link Below)+ My alcohol relationship update
  • This show will be every other week for the summer xx

Weekly Mantra:

"I am Beautiful, I am Loved, I am Safe, I am Free. I don't need to be like them, I just need to be like ME." ~ Cain Kerner


Upcoming Events

  • Michelle's October Bali Retreat date TBD, please email me to be in the list for more info.

  • Coming to Turkey, Washington, DC or San Antonio Texas and want to be part of my live show or studio audience? Shoot me a message or send me a pitch. Michelle@MichelleSchoenfeld.com 

Written and Produced by Michelle Schoenfeld

Original Score by Bryce Cashman

Sound Engineer and Technical Consultant, Dan Letchinger

PROMOs and Discounts:

Alcohol Free Wine

  • Try Surely crisp and refreshing alcohol-free wine, made from California premium grapes. Click the link and use code[ NAMASTE] to save 15%! 
  •  https://www.hisurely.com/?dt_id=34988
  • Keto, vegan, and gluten-free friendly! Plus it's low sugar and tastes GREAT!

Algae Detox Supplements:

  • If you want to try spirolina/ Algae for detox and more energy, go to https://www.energybits.com/ and use code NAMASTE at checkout to save 20%.

SUJU Juice:

You are worthy, you are enough, and you were born to be happy.

~ namaste

In addition to being a wellness expert and spiritual teacher, I also cover: best tips on, meditation, happiness, sound bath, healing crystals, how to manifest, best new podcast, abundance, best retreat, holistic, CBD, how to find self love, love, reiki, astrology, acupuncture, Ayurvedic, yoga, CBD health benefits, The Law of attraction, vegan, how to balance your chakras, spiritual awakening, spirit guides, what is a Lightworker, Starseed, Tantra, Tantric sex, kundalini, EFT, Tapping, what is an empath, eastern medicine, wellbeing, best detox, juice cleanse, sound bath, Dosha, and shadow work.

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About the Podcast

You Lost Me at Namaste
A fun fast moving wellbeing, wellness and spirituality podcast at a relatable 101 level, with tips and stories from around the world with Well-being Alchemist Michelle Schoenfeld, as seen on ABC and CBS.
Welcome to You Lost Me at Namaste! If you’ve ever wondered what having a blocked root chakra means or if the Law of Attraction really works or how to tap into happiness and joy any time you want, then this podcast is for you. It blends modern wellness, wellbeing and spirituality at a real world level...along with a little pop-culture and travel thrown in. As seen on CBS and ABC, host and well-being alchemist Michelle Schoenfeld, explains and demystifies today’s most popular and not so popular wellness trends from around the world. Leaving you feeling inspired, awake, healthy and in-the-know. Michelle is a master energy healer, storyteller, broadcasting in the balance between Prada and Prana from Washington DC and Bodrum Turkey.

Join her as she interviews wellness experts, healers, celebrities, and every day interesting souls to get you laughing, learning and inspired. Learn tips on how to feel happier, let go of past pain, heal, have more positive days, manifest abundance, and navigate through this paradigm shift in a time of mindful awakening.

Enjoy casual chats with purpose designed to support and empower your knowledge in order to expand into your best life. We are all connected and the mission of this show is to help you find what resonates with your soul, laugh more, and feel increased authentic joy in your life. Join the collective community of like-minded listeners in over 100 countries and growing. The more love and light we share, the better the world will be.

I'm so glad you found this show! The Universe led you here for a reason so stick around and enjoy!

If you like what you hear, please subscribe, share with your friends and write me a review. Thank you and until next time,

About your host

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Michelle Schoenfeld

Michelle is a master energy healer, storyteller and international speaker broadcasting from Washington DC and Bodrum Turkey. She spent a decade working in big pharma, another co-owning a medical spa, and hung it all up to pursue her passion of speaking, teaching and sharing her light to help you feel loved, balanced and inspired. Michelle blends her experience with Eastern and Western medicine and considers herself a well-being alchemist, dedicated to her role. She also offers expert wellness commentary for noteworthy media outlets around the world.
Features: ABC, CBS, The Washington Post, Hürriyet, Voice of America, صدای آمریکا , The Daily Sabah

Due to current situation, media Inquiries please email directly at michellecschoenfeld@gmail.com. Michelle is available for zoom interviews, keynote, and virtual retreats on EST +7