Raise your hand if you've been feeling a little out of sorts lately...or maybe you have post election blues...or maybe you are just so over all the COVID chaos. What ever you may be feeling, having a regular self care ritual will help bring you back to balance. Showing yourself some self love on a regular weekly basis can make a huge impact on your energy level and over all out look on life. In this week's episode I cover how to establish your own self care ritual to help raise your vibration and strengthen your immune system. From epsom salt baths, meditation and clearing your energy to DIY facials and skincare.
If you like this episode, please subscribe/download and help spread the word by sharing it with your friends and on social media. The more light we can get out into the world, the better it will be.
I Also Mention:
- IS Clinical Skincare https://isclinical.com/
- My Favorite Sunscreen Revision Skincare https://revisionskincare.com/
- Microneedling, peels, home microdermabrasion
I Want To Hear From You! Send me your questions and be part of the show. Ask ANYTHING from Chakras and crystals to relationships, finding your light and plant-based diet...ask away at Michelle@MichelleSchoenfeld.com or DM me on Instagram @Michelleschoenfeldofficial @youlostmeatnamaste
- Host Michelle Schoenfeld https://michelleschoenfeld.com/
*Namaste: “The Soul [divine] in me, bows to the soul in you.” A beautiful salutation in the ancient language of Sanskrit to say, “I see you.” <3
I hope you enjoyed the show, and if you did please share with your friends and leave a review on apple podcast or google podcast. Also, check out my other episodes with some engaging guests discussing Lightwork, Chakras, The Law of attraction, SelfLove, Manifesting Abundance, and more.
- 2021 Beach Pray Love Retreat at The LifeCo, Bodrum Turkey, date TBD, email me for more info www.thelifeco.com
- Coming to Turkey, Washington, DC or San Antonio Texas and want to be part of my live show or studio audience? Shoot me a message or send me a pitch. Michelle@MichelleSchoenfeld.com
You are worthy, you are enough, and you were born to be happy.
In addition to being a wellness expert and spiritual teacher, I also cover: best tips on, meditation, happiness, healing crystals, how to manifest, best new podcast, abundance, holistic, CBD, how to find self love, love, reiki, astrology, acupuncture, Ayurvedic, yoga, CBD health benefits, The Law of attraction, vegan, how to balance your chakras, spiritual awakening, spirit guides, what is a lightworker, starseed, kundalini, EFT, Tapping, what is an empath, sound bath, Tantra