Have you been feeling moments of extreme fatigue, blurry vision, cravings, headaches, ringing in your ears or maybe even heart palpitations and nausea? Or perhaps you've been experiencing the reverse, such as amazing moments of inspiration or clarity? Well there is a scientific reason for that and it's called the Schumann Resonance. Also referred to as Mother Earth's heartbeat.
In today's episode I interview Cosmic Intuitive, SA Smith aka A Girl in the Universe on exactly what it is, what to expect during this energy upgrade, and what you can do to stay in balance and live in harmony. She also explains exactly what it really means to upgrade, how to set your intentions, manifest your desires, why so many people are separating right now. ( ...but not to worry, amazing higher vibrating relationships are coming). You are going to want to download and save this delightful, info packed show as a resource for the year to come!
In a nut shell, Schumann Resonance is the measurable peaks in the extremely low frequency (ELF) portion of the Earth’s electromagnetic spectrum. Basically solar weather, and the energy from lightening strikes in our ionosphere. (According to NASA, there are 2000 lightening storms on our planet at any given time.) But that's just part of it. This Earth energy frequency is about 7.83 Hz when in balance which is in the same range as our Alpha brain waves, the ones that make us feel relaxed happy and dreamy. Thats great... unless we are out of balance and over the past several months, the Schumann Resonance has literally been off the charts. Even hitting in the range of 30-100 hz ...which is NOT in balance, and since we are biologically created on Earth and we know that energy is energy is energy, ( in other words everything is connected ) then when the Earth's energy is off...so is ours.
So what can you do about it?
- Spend time in nature, ground yourself, hug a tree, go for a swim
- Set a healing intention over water, like a bath and then get in!
- Meditate to manifest. See what you want, feel it as reality, believe it as reality, then let it go and send it out to the universe
- Hydrate, hydrate, hydrate!!!
The Good News!
The Earth is going through an ascension, and it's going to be more important now than ever before in history to be in tune with your energy fluctuations and take care of yourself! The global consciousness is rising and we want to rise with it! Abundance and happiness is your birthright so get ready. Great things will be coming, from increased inspiration, and feeling connected, to more synchronicities and ah-ha moments!
We also mention:
- Ascension symptoms and what you can do to feel better
- Tips on how to manifest
- Our quantum energy body
- Reverse aging! REALLY!
- NASA and NOAA, science and satellites
- Eat your greens and drink your water
- Spirit guides*
- Your body blueprint
- Why you are probably a lightworker, even if you didn't know that
- Why you don't need a guru, learning to trust yourself
- Why you might be losing friends as you awaken
- Finding your soul tribe and fulfilling happiness
- StarseedYou.com with A Girl in the Universe
- Manifest your superpowers
- Past lives and our role in this lifetime
- Raising the frequency of the collective consciousness: New Earth
Favorite Show Quotes:
"The frequency of home is within you."
"I am light, I am love, I am presence on high."
~ A Girl in the Universe
*If you like the spiritual side of this show and want to know more about Starseeds, spirit guides and Lightworkers, then check out the complete episodes on these topics in Season 1.
If you like this podcast, please subscribe/Follow/download/write a review and help spread the word by sharing it with your friends and on social media. The more light we can get out into the world, the better it will be.
Check out this link to make giving a review easy :) https://podcasts.apple.com/gb/podcast/you-lost-me-at-namaste/id1503559344
Contact & Resources
- My Guest + Private sessions https://agirlintheuniverse.com/
- Starseed You https://starseedyou.com/
- A Girl In the Universe daily Schumann Resonance updates https://www.instagram.com/a_girl_in_the_universe/?hl=en
- A Girl in the Universe on Youtube https://www.youtube.com/channel/UC5tko2d4Np1f4cGZYukN-bA
- More Science info: https://bigthink.com/surprising-science/schumann-resonance-earths-heartbeat?rebelltitem=5#rebelltitem5
- Host Michelle Schoenfeld https://michelleschoenfeld.com
- Podcast Website https://www.youlostmeatnamaste.com/
- Podcast Instagram https://www.instagram.com/youlostmeatnamaste/
- Questions at firstname.lastname@example.org
- What are Starseeds https://player.captivate.fm/episode/ea228adc-0817-41f6-a41e-955d72a140ec
- Are You a Lightworker? https://player.captivate.fm/episode/e007d051-9c5e-4cd9-b048-33f084272bf8
I Want To Hear From You! Send me your questions and be part of the show. Ask ANYTHING from Chakras and crystals to relationships, finding your light and plant-based diet...ask away at Michelle@MichelleSchoenfeld.com or DM me on Instagram @Michelleschoenfeldofficial @youlostmeatnamaste https://www.instagram.com/youlostmeatnamaste/
HOUSEKEEPING + Promos
- Find me on Clubhouse @mschoenfeld.
- 2021/2022 Beach Pray Love and Manifest Your Life Retreats at The LifeCo, Email me to be put on the advanced info list.
- 20% off EnergyBits with Code: NAMASTE https://www.energybits.com/
- 25% Off CBD at Social CBD with Code: Namaste2021 https://socialcbd.com/
"You are worthy, you are enough, and you were born to be happy."
I hope you enjoyed the show, and if so PLEASE SUBSCRIBE, LEAVE ME A REVIEW and share with your friends :). Also, check out my other episodes with some engaging guests discussing Chakras, Health benefits of CBD, The Law of attraction, Grounding, Manifesting Abundance, and more. For Apple, here is an easy link https://podcasts.apple.com/gb/podcast/you-lost-me-at-namaste/id1503559344
- 2021/2022 Beach Pray Love Retreat at The LifeCo, Bodrum Turkey, dates TBD. www.thelifeco.com
- Coming to Turkey, Washington, DC or San Antonio Texas and want to be part of my live show or studio audience? Shoot me a message or send me a pitch. Michelle@MichelleSchoenfeld.com
In addition to being a wellness expert and spiritual teacher, I also cover: best tips on, meditation, happiness, sound bath, healing crystals, how to manifest, best new podcast, abundance, best retreat, holistic, CBD, how to find self love, love, reiki, astrology, acupuncture, Ayurvedic, yoga, CBD health benefits, The Law of attraction, vegan, how to balance your chakras, spiritual awakening, spirit guides, what is a Lightworker, Starseed, Tantra, Tantric sex, kundalini, EFT, Tapping, what is an empath, eastern medicine, Travel Turkey, Bodrum, wellbeing, best detox, juice cleanse, sound bath, Dosha, wellness travel, ascension symptoms