Episode 26

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Published on:

27th May 2020

Navigating Your Wellness: Live from Bodrum Turkey + Why its Ok feel like you do +

Are you feeling the tug of war between wanting things to go back to normal and also dreading things going back to normal? Or maybe your're just OVER IT all together! Well, my friend, you are not alone! In this weeks episode I discuss how to deal with the spectrum of life's emotions and energy dips as well as how to navigate all the wellness trends bombarding the market. I also offer simple tips and tools you can use anytime to get out of a funk as I share my own current wellness experience and love hate relationship with Oreos and Netflix. Broadcasting live and unedited from the comfort of my front porch in Bodrum Turkey.

If you like this show, please subscribe/download and help spread the word by sharing it with your friends and on social media. The more light we can get out into the world, the better it will be. 

I will also mention:

  • Why I am in Turkey and what I am doing
  • The The LifeCo Detox and Wellbeing Center
  • Some great free online wellbeing resources (Links below)
  • I WANT TO HEAR YOUR STORIES!

Weekly Mantra

Listen and find out :)



Resources:



I hope you enjoyed the show, and if so PLEASE SUBSCRIBE, LEAVE ME A REVIEW and share with your friends :). Also, check out my other episodes with some engaging guests discussing Chakras, Health benefits of CBD, The Law of attraction, Grounding, Manifesting Abundance, and more.

I want to hear from you and answer your questions on ANYTHING from Chakras and crystals to relationships, finding your light and plant-based diets...ask away at Michelle@MichelleSchoenfeld.com or DM me on Instagram @Michelleschoenfeldofficial or @youlostmeatnamaste



Upcoming Events:


  • Fall 2020/ Spring 2021 Beach Pray Love Retreat at The LifeCo, Bodrum Turkey, dates TBD. www.thelifeco.com
  • November 21,2020 Live Show, San Antonio Tx, send an email to be part of the show Michelle@MichelleSchoenfeld.com
  • Coming to Turkey, Washington, DC or San Antonio Texas and want to be part of my live show or studio audience? Shoot me a message or send me a pitch. Michelle@MichelleSchoenfeld.com 


You are worthy, you are enough, and you were born to be happy.

~namaste



In addition to being a wellness expert and spiritual teacher, I also cover: best tips on, meditation, happiness, healing crystals, how to manifest, best new podcast, abundance, best retreat, holistic, CBD, how to find self love, love, reiki, astrology, acupuncture, Ayurvedic, yoga, CBD health benefits, The Law of attraction, vegan, how to balance your chakras, spiritual awakening, spirit guides, what is a lightworker, starseed, kundalini, EFT, Tapping, what is an empath, eastern medicine, wellbeing, best detox, juice cleanse, sound bath

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About the Podcast

You Lost Me at Namaste
A fun fast moving wellbeing, wellness and spirituality podcast at a relatable 101 level, with tips and stories from around the world with Well-being Alchemist Michelle Schoenfeld, as seen on ABC and CBS.
If you’ve ever wondered what having a blocked root chakra means or if the Law of Attraction really works or why everyone is now drinking celery juice, then this podcast is for you. It blends modern wellness, wellbeing and spirituality at the 101 level...along with a little pop-culture and travel thrown in. As seen on CBS and ABC, host and well-being alchemist Michelle Schoenfeld, explains and demystifies today’s most popular and not so popular wellbeing trends from around the world. Leaving you feeling inspired, awake, healthy and in-the-know. Michelle is a master energy healer, storyteller, and reformed couture-aholic, broadcasting in the balance between Prada and Prana from Washington DC and Bodrum Turkey. Join her as she interviews wellness experts, healers, celebrities, and every day interesting souls to get you laughing, learning and inspired. Learn tips on how to feel happier, manifest abundance, and navigate through this paradigm shift in a time of mindful awakening. Enjoy casual chats with purpose and laugh at what her friends thought Kundalini really meant. If you identify with the name of this podcast “You LOST ME at Namaste” ...then stick around, you’re in the right place!


If you like what you hear, please subscribe, share and write me a review. The more love and light we can spread around the world, the better it will be.

About your host

Profile picture for Michelle Schoenfeld

Michelle Schoenfeld

Michelle is a master energy healer, storyteller and international speaker broadcasting from Washington DC and Bodrum Turkey. She spent a decade working in big pharma, another co-owning a medical spa, and hung it all up to pursue her passion of speaking, teaching and sharing her light to help you feel loved, balanced and inspired. Michelle blends her experience with Eastern and Western medicine and considers herself a well-being alchemist, dedicated to her role. She also offers expert wellness commentary for noteworthy media outlets around the world.
Features: ABC, CBS, The Washington Post, Hürriyet, Voice of America, صدای آمریکا

Due to current situation, media Inquiries please email directly at michellecschoenfeld@gmail.com. Michelle is available for zoom interviews on EST +7