Episode 41

Published on:

10th Mar 2021

Inspiration Boost + Intuitive Wellness + My Moth Storytelling: Do I Feel Safe Living in Turkey? as heard on NPR

What brings you passion? What sets your soul on fire? For me it's speaking on stage and sharing my light to help ignite inspiration. I feed off the collective energy of a large group whether it's a corporate wellness talk or a Moth Storytelling slam. Well, that's not happening right now, and it hasn't in over a year. Either did learning that new language or being able to do a strong controlled yoga head stand. And that's OK!

In this weeks episode I discuss why it's ok to just be, and how to rewire your mind to positivity and let good thoughts become your default. Energy is energy and by focussing on gratitude you can raise our vibration to ignite a positive shift in every aspect of your life, from relationships to opportunities.

It's incredibly important now more than ever to boost your self care game, cut yourself a break, and release self judgement. I also share a motivation rampage to help super charge your energy and help restore balance. Take a listen and trust that the best is yet to come for us all. Starting the end of this May, we will begin to feel an important shift that will continue to get better and better over the next year. By June 22, 2022 amazing things will manifest so just breathe and let it unfold. Trust it, Feel it, Believe it!

I also include my last Moth Storytelling performance by NPR. (Think TED talk for storytellers) The topic was Revolution, Resilience, Resistance. it's only 5 minutes and a live competition. I start with the question, "Do you feel safe?" It's a question I get nearly every time I tell someone new that I live in Turkey part of the year. Listen to my short performance and hear the answer. It was a great crowd of about 300+ people, March 2020. If you haven't experienced a Moth Live, you should! Link below of you're interested. It's always a fun night of engaging and captivating live storytelling appearing in 28 cities around the world.

If you like this episode, please subscribe/download and help spread the word by sharing it with your friends and on social media. The more light we can get out into the world, the better it will be.

I will Also Mention:

  • Intuitive Guidance
  • Do what you love...when you can
  • Enjoy where you are now
  • Gabby Bernstein
  • Importance of releasing self judgement
  • Finding Joy and what you are a 'Yes" to.
  • How to attract better relationships and opportunities
  • The importance of what we watch and how if effects our energy and thoughts.

Weekly Mantra:

"I am living in my power."


  • Find me on Clubhouse @mschoenfeld. 2 new rooms coming in April
  • I'm heading back to Turkey and will be doing 2 shows to answer all your questions, so send them in! @YouLostMeAtNamaste IG or Michelle@Michelleschoenfeld.com
  • Beach Pray Love Retreat at The LifeCo, Email me to be put on the advanced info list.
  • 20% off EnergyBits with Code: NAMASTE https://www.energybits.com/
  • 25% Off CBD at Social CBD with Code: Namaste2021 https://socialcbd.com/


I Want To Hear From You! Send me your questions and be part of the show. Ask ANYTHING from Chakras and crystals to relationships, finding your light and plant-based diet...ask away at Michelle@MichelleSchoenfeld.com or DM me on Instagram @Michelleschoenfeldofficial @youlostmeatnamaste

"You are worthy, you are enough, and you were born to be happy."

~ namaste

I hope you enjoyed the show, and if so PLEASE SUBSCRIBE, LEAVE ME A REVIEW and share with your friends :). Also, check out my other episodes with some engaging guests discussing Chakras, Health benefits of CBD, The Law of attraction, Grounding, Manifesting Abundance, and more.

Upcoming Events:

  • 2021/2022 Beach Pray Love Retreat at The LifeCo, Bodrum Turkey, dates TBD. www.thelifeco.com

  • Coming to Turkey, Washington, DC or San Antonio Texas and want to be part of my live show or studio audience? Shoot me a message or send me a pitch. Michelle@MichelleSchoenfeld.com

In addition to being a wellness expert and spiritual teacher, I also cover: best tips on, meditation, happiness, sound bath, healing crystals, how to manifest, best new podcast, abundance, best retreat, holistic, CBD, how to find self love, love, reiki, astrology, acupuncture, Ayurvedic, yoga, CBD health benefits, The Law of attraction, vegan, how to balance your chakras, spiritual awakening, spirit guides, what is a Lightworker, Starseed, Tantra, Tantric sex, kundalini, EFT, Tapping, what is an empath, eastern medicine, wellbeing, best detox, juice cleanse, sound bath, Dosha

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About the Podcast

You Lost Me at Namaste
A fun fast moving wellbeing, wellness and spirituality podcast at a relatable 101 level, with tips and stories from around the world with Well-being Alchemist Michelle Schoenfeld, as seen on ABC and CBS.
Welcome to You Lost Me at Namaste! If you’ve ever wondered what having a blocked root chakra means or if the Law of Attraction really works or how to tap into happiness and joy any time you want, then this podcast is for you. It blends modern wellness, wellbeing and spirituality at a real world level...along with a little pop-culture and travel thrown in. As seen on CBS and ABC, host and well-being alchemist Michelle Schoenfeld, explains and demystifies today’s most popular and not so popular wellness trends from around the world. Leaving you feeling inspired, awake, healthy and in-the-know. Michelle is a master energy healer, storyteller, and reformed couture-aholic, broadcasting in the balance between Prada and Prana from Washington DC and Bodrum Turkey.

Join her as she interviews wellness experts, healers, celebrities, and every day interesting souls to get you laughing, learning and inspired. Learn tips on how to feel happier, let go of past pain, heal, have more positive days, manifest abundance, and navigate through this paradigm shift in a time of mindful awakening.

Enjoy casual chats with purpose designed to support and empower your knowledge in order to expand into your best life. We are all connected and the mission of this show is to help you find what resonates with your soul, laugh more, and feel increased authentic joy in your life. Join the collective community of like-minded listeners in over 70 countries and growing. The more love and light we share, the better the world will be.

I'm so glad you found this show! The Universe led you here for a reason so stick around and enjoy!

If you like what you hear, please subscribe, share with your friends and write me a review. Thank you and until next time,

About your host

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Michelle Schoenfeld

Michelle is a master energy healer, storyteller and international speaker broadcasting from Washington DC and Bodrum Turkey. She spent a decade working in big pharma, another co-owning a medical spa, and hung it all up to pursue her passion of speaking, teaching and sharing her light to help you feel loved, balanced and inspired. Michelle blends her experience with Eastern and Western medicine and considers herself a well-being alchemist, dedicated to her role. She also offers expert wellness commentary for noteworthy media outlets around the world.
Features: ABC, CBS, The Washington Post, Hürriyet, Voice of America, صدای آمریکا , The Daily Sabah

Due to current situation, media Inquiries please email directly at michellecschoenfeld@gmail.com. Michelle is available for zoom interviews, keynote, and virtual retreats on EST +7