Episode 54

Published on:

9th Jun 2021

Intuitive Guidance and What to Expect in the Next 5 Months with Cosmic Intuitive, A Girl in the Universe + Navigating the Solar Eclipse Energies

Back by popular demand, A Girl in the Universe!

In this weeks episode I interview cosmic intuitive, A girl in the Universe on what we can expect with the upcoming ring of fire solar eclipse and how to navigate the new energies coming to the earth. This is a time to drink plenty of water, set your intentions, and allow the energies to flow. You may experience things from your past popping up and thats ok, just let the old energies flow through you as the new more blissful energies take thier place. During this time, you may feel moments like you are walking on a moving train, or even vertigo. That's normal and it will pass. The energy is so strong that even people not yet "awake" will feel it. (Plus mercury is still in retrograde until June 22 and the summer solstice is coming up.)

Things you can do:

  • Meditate, dance, sing, white light shower
  • Set your intentions!!! See it, Feel it, Release it
  • Drink More Water! Swim, bathe, shower
  • Fast: or at least be mindful of what you are eating, alcohol-free time
  • Practice Breath Work
  • Focus on your intuition...Pay attention and trust the vibes.

We also discuss what her guides want us all to know. There is so much helpful and useful info in this episode, so take a listen and see what resonates.

* Sneak peak...There is big energy and increased ascension going on as we leave the "in between" time and they want everyone to stock up on 3 days worth of groceries...don't worry, all is going to be ok. Better than ok, but it will be important as we may have a large power outage before the end of August. Also June is ACTION month. It's time to quiet your mind, listen to your body, trust your intuition and set intentions all day, every day. Big manifestations are coming to fruition. So are new abilities and knowings. We are in an incredibly beautiful time, so let the energy flow through you and enjoy.

What you may experience:

  • Cravings
  • Knowings
  • Becoming one with your true self
  • Your past will start to all make sense
  • Feeling a bit lost or lonely as the changes unfold.
  • Feeling the need for a new tribe or not connecting to people from your past anymore...it ok, normal and your true tribe is waiting for you :)
  • Feeling amazing as you come into alignment with your true self! Yay! more happiness, better sex, knowings, true connection, clarity.

We will also mention:

  • Your guides are there, contact them
  • Starseeds and Lightworkers.. you are one!
  • Increased contact with other lightbeings
  • Close Encounters of the 5th Kind, and how to make contact: CE5
  • How to set intentions
  • How to navigate this exciting time
  • Dreams and traveling to the future
  • Starseed You: A resource for helping you navigate ascension and learn.
  • My personal manifestation story and how I found my house in Bodrum Turkey

*If you like the spiritual side of this show and want to know more about Starseeds, spirit guides and Lightworkers, then check out the complete episodes on these topics in Season 1.

If you like this podcast, please subscribe/Follow/download/write a review and help spread the word by sharing it with your friends and on social media. The more light we can get out into the world, the better it will be.

Check out this link to make giving a review easy :) https://podcasts.apple.com/gb/podcast/you-lost-me-at-namaste/id1503559344

Contact & Resources

I Want To Hear From You! Send me your questions and be part of the show. Ask ANYTHING from Chakras and crystals to relationships, finding your light and plant-based diet...ask away at Michelle@MichelleSchoenfeld.com or DM me on Instagram @Michelleschoenfeldofficial @youlostmeatnamaste https://www.instagram.com/youlostmeatnamaste/


  • Find me on Clubhouse @mschoenfeld.
  • 2021/2022 Beach Pray Love and Manifest Your Life Retreats at The LifeCo, Email me to be put on the advanced info list.
  • 20% off EnergyBits with Code: NAMASTE https://www.energybits.com/
  • 25% Off CBD at Social CBD with Code: Namaste2021 https://socialcbd.com/

"You are worthy, you are enough, and you were born to be happy."

~ namaste

I hope you enjoyed the show, and if so PLEASE SUBSCRIBE, LEAVE ME A REVIEW and share with your friends :). Also, check out my other episodes with some engaging guests discussing Chakras, Health benefits of CBD, The Law of attraction, Grounding, Manifesting Abundance, and more. For Apple, here is an easy link https://podcasts.apple.com/gb/podcast/you-lost-me-at-namaste/id1503559344

Upcoming Events:

  • 2021/2022 Beach Pray Love Retreat at The LifeCo, Bodrum Turkey, dates TBD. www.thelifeco.com

  • Coming to Turkey, Washington, DC or San Antonio Texas and want to be part of my live show or studio audience? Shoot me a message or send me a pitch. Michelle@MichelleSchoenfeld.com

In addition to being a wellness expert and spiritual teacher, I also cover: best tips on, meditation, happiness, sound bath, healing crystals, how to manifest, best new podcast, abundance, best retreat, holistic, CBD, how to find self love, love, reiki, astrology, acupuncture, Ayurvedic, yoga, CBD health benefits, The Law of attraction, vegan, how to balance your chakras, spiritual awakening, spirit guides, what is a Lightworker, Starseed, Tantra, Tantric sex, kundalini, EFT, Tapping, what is an empath, eastern medicine, Travel Turkey, Bodrum, wellbeing, best detox, juice cleanse, sound bath, Dosha, wellness travel, ascension symptoms

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About the Podcast

You Lost Me at Namaste
A fun fast moving wellbeing, wellness and spirituality podcast at a relatable 101 level, with tips and stories from around the world with Well-being Alchemist Michelle Schoenfeld, as seen on ABC and CBS.
Welcome to You Lost Me at Namaste! If you’ve ever wondered what having a blocked root chakra means or if the Law of Attraction really works or how to tap into happiness and joy any time you want, then this podcast is for you. It blends modern wellness, wellbeing and spirituality at a real world level...along with a little pop-culture and travel thrown in. As seen on CBS and ABC, host and well-being alchemist Michelle Schoenfeld, explains and demystifies today’s most popular and not so popular wellness trends from around the world. Leaving you feeling inspired, awake, healthy and in-the-know. Michelle is a master energy healer, storyteller, broadcasting in the balance between Prada and Prana from Washington DC and Bodrum Turkey.

Join her as she interviews wellness experts, healers, celebrities, and every day interesting souls to get you laughing, learning and inspired. Learn tips on how to feel happier, let go of past pain, heal, have more positive days, manifest abundance, and navigate through this paradigm shift in a time of mindful awakening.

Enjoy casual chats with purpose designed to support and empower your knowledge in order to expand into your best life. We are all connected and the mission of this show is to help you find what resonates with your soul, laugh more, and feel increased authentic joy in your life. Join the collective community of like-minded listeners in over 100 countries and growing. The more love and light we share, the better the world will be.

I'm so glad you found this show! The Universe led you here for a reason so stick around and enjoy!

If you like what you hear, please subscribe, share with your friends and write me a review. Thank you and until next time,

About your host

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Michelle Schoenfeld

Michelle is a master energy healer, storyteller and international speaker broadcasting from Washington DC and Bodrum Turkey. She spent a decade working in big pharma, another co-owning a medical spa, and hung it all up to pursue her passion of speaking, teaching and sharing her light to help you feel loved, balanced and inspired. Michelle blends her experience with Eastern and Western medicine and considers herself a well-being alchemist, dedicated to her role. She also offers expert wellness commentary for noteworthy media outlets around the world.
Features: ABC, CBS, The Washington Post, Hürriyet, Voice of America, صدای آمریکا , The Daily Sabah

Due to current situation, media Inquiries please email directly at michellecschoenfeld@gmail.com. Michelle is available for zoom interviews, keynote, and virtual retreats on EST +7