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Episode 17

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Published on:

8th Apr 2020

What is the 1 thing that everyone should be doing? Holistic Wellness Expert from Thailand, Gabe on finding inner light, losing and rediscovering yourself through yoga

In this fun fast moving spiritual episode, we discuss the true meaning of wellness for anti-aging, love, self-healing and spirituality. Hear how the book, Jitterbug Perfume changed Gabe's life and ignited his road to discovery through yoga, the Vedas*, the Sutras* and around the world. He shares intimate details from his childhood in Israel, to becoming an international teacher, trainer and wellness expert. Listen and find out what the one thing is that everyone can and should be doing for a healthier life and why we both lost God as children and then found our way back. If you like this episode, please subscribe/download and help spread the word by sharing it with your friends and on social media. The more light we can get out into the world, the better it will be.

Favorite guest quote:

“..we are all connected in love, and in light, and in God.”

We will also mention:

  • What meditation and falling in love have in common
  • Tips for Anti-aging and stress release
  • True meaning of Namaste
  • Om

Weekly Mantra:

“I am that which I seek.”

Resources:

* Vedas: 

the most ancient Hindu scriptures, written in early Sanskrit and containing hymns, philosophy, and guidance on ritual for the priests of Vedic religion. Believed to have been directly revealed to seers among the early Aryans in India, and preserved by oral tradition, the four chief collections are the Rig Veda, Sama Veda, Yajur Veda, and Atharva Veda.

*Namaste: [SHORT] 

 “The Soul [divine] in me, bows to the soul in you.”  A beautiful salutation in the ancient language of sanskrit to say, “I see you.” <3 

Namaste: [LONG]

“There is a place of love and of light, and of love, and of peace. Such a place exists. When you find that place within yourself, and I find that place within myself, then there is only one of us.” 

I hope you enjoyed the show, and if you did please share the love with your friends and leave me a review. Also, check out my other episodes with some engaging guests discussing Lightwork,Chakras, The Law of attraction, SelfLove, Manifesting Abundance, and more.


I want to hear from you and answer your questions on ANYTHING from Chakras and crystals to relationships, finding your light and plant-based diet...ask away at Michelle@MichelleSchoenfeld.com or DM me on Instagram @Michelleschoenfeldofficial @youlostmeatnamaste


Upcoming Events


  • TBD Summer 2020 Retreat with Gabe at The LifeCo. Mention this podcast for a bonus www.thelifeco.com 


  • Michelle's Fall 2020 Beach Pray Love Retreat at The LifeCo, Bodrum Turkey, date TBD



  • Coming to Turkey, Washington, DC or San Antonio Texas and want to be part of my live show or studio audience? Shoot me a message or send me a pitch. Michelle@MichelleSchoenfeld.com 



You are worthy, you are enough, and you were born to be happy.

~ namaste


In addition to being a wellness expert and spiritual teacher, I also cover: best tips on, meditation, happiness, healing crystals, how to manifest, best new podcast, abundance, best retreat, holistic, CBD, how to find self love, love, reiki, astrology, acupuncture, Ayurvedic, yoga, CBD health benefits, The Law of attraction, vegan, how to balance your chakras, spiritual awakening, spirit guides, what is a lightworker, starseed, kundalini, EFT, Tapping, what is an empath, eastern medicine, wellbeing, best detox, juice cleanse

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About the Podcast

You Lost Me at Namaste
A fun fast moving wellbeing, wellness and spirituality podcast at a relatable 101 level, with tips and stories from around the world with Well-being Alchemist Michelle Schoenfeld, as seen on ABC and CBS.
Welcome to You Lost Me at Namaste! If you’ve ever wondered what having a blocked root chakra means or if the Law of Attraction really works or how to tap into happiness and joy any time you want, then this podcast is for you. It blends modern wellness, wellbeing and spirituality at a real world level...along with a little pop-culture and travel thrown in. As seen on CBS and ABC, host and well-being alchemist Michelle Schoenfeld, explains and demystifies today’s most popular and not so popular wellness trends from around the world. Leaving you feeling inspired, awake, healthy and in-the-know. Michelle is a master energy healer, storyteller, broadcasting in the balance between Prada and Prana from Washington DC and Bodrum Turkey.

Join her as she interviews wellness experts, healers, celebrities, and every day interesting souls to get you laughing, learning and inspired. Learn tips on how to feel happier, let go of past pain, heal, have more positive days, manifest abundance, and navigate through this paradigm shift in a time of mindful awakening.

Enjoy casual chats with purpose designed to support and empower your knowledge in order to expand into your best life. We are all connected and the mission of this show is to help you find what resonates with your soul, laugh more, and feel increased authentic joy in your life. Join the collective community of like-minded listeners in over 100 countries and growing. The more love and light we share, the better the world will be.

I'm so glad you found this show! The Universe led you here for a reason so stick around and enjoy!

If you like what you hear, please subscribe, share with your friends and write me a review. Thank you and until next time,
~Namaste

About your host

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Michelle Schoenfeld

Michelle is a master energy healer, storyteller and international speaker broadcasting from Washington DC and Bodrum Turkey. She spent a decade working in big pharma, another co-owning a medical spa, and hung it all up to pursue her passion of speaking, teaching and sharing her light to help you feel loved, balanced and inspired. Michelle blends her experience with Eastern and Western medicine and considers herself a well-being alchemist, dedicated to her role. She also offers expert wellness commentary for noteworthy media outlets around the world.
Features: ABC, CBS, The Washington Post, Hürriyet, Voice of America, صدای آمریکا , The Daily Sabah

Due to current situation, media Inquiries please email directly at michellecschoenfeld@gmail.com. Michelle is available for zoom interviews, keynote, and virtual retreats on EST +7