Episode 52

Published on:

25th May 2021

Eclipse Season: How to use the energy for fast transformative change

It's eclipse season! Are you ready for some rapid transformational change? In this weeks episode I share what exactly eclipse season is and what you can do to make the most of it for rapid transformational change.

The first eclipse is a total lunar eclipse on May 26, but if you missed it don't worry. There is another one November 19 and 2 big solar eclipses on June 10 and December 4. (They are another story and I will be covering them in a later episode.) Today is all about the moon energy. Setting intentions, letting go, opening doors and slamming others shut. Basically how to harness the power of the full blood moon and it's eclipse to propel yourself forward along your Karmic path. It can help you identify where you need to action in your life to get to where you want to go. And if you're not sure where you want to go, it can help you bring awareness to that as well.

This is a time to trust your emotions and intuition to both let go and move forward in the best direction for your life with confidence. It's time to live your truth and the energy around this full lunar eclipse can help you get to a place of harmony by speeding up alignment and release stumbling blocks that have been holding you back.

This is also the time to meditate meditate meditate! You are a powerful manifestor whether you realize it or not, so take this opportunity to harness the lunar power, set your intentions and watch what happens! Listen to the full episode to learn more.

I also discuss the importance of living in the NOW, as I share the personal anniversary of my waking up. May 23. The day my life changed forever. It was traumatic, dramatic and beautiful Below are some of the resources that helped me through the ascension symptoms.

I also mention:

  • How to use the Full Moon Energy
  • Full moon ritual, make some moon water
  • What you can do to find balance
  • Abraham Hicks! Law of attraction
  • Making your desires your reality
  • Letting go of energy ties to the past
  • Why we get hurt feelings and what it means
  • Trust that the Universe has your back. (Thank you Gabby Bernstein)
  • Switching from negative emotions to positive; How and why
  • Aligning with our true self...who is always happy BTW
  • Ascension symptoms and what you can do
  • Clean up your social media feed! There is no reason to ever feel less than great!

Weekly Mantra:

"Things are always working out for me."

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Contact & Resources

I Want To Hear From You! Send me your questions and be part of the show. Ask ANYTHING from Chakras and crystals to relationships, finding your light and plant-based diet...ask away at Michelle@MichelleSchoenfeld.com or DM me on Instagram @Michelleschoenfeldofficial @youlostmeatnamaste https://www.instagram.com/youlostmeatnamaste/


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"You are worthy, you are enough, and you were born to be happy."

~ namaste

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In addition to being a wellness expert and spiritual teacher, I also cover: best tips on, meditation, happiness, sound bath, healing crystals, how to manifest, best new podcast, abundance, best retreat, holistic, CBD, how to find self love, love, reiki, astrology, acupuncture, Ayurvedic, yoga, CBD health benefits, The Law of attraction, vegan, how to balance your chakras, spiritual awakening, spirit guides, what is a Lightworker, Starseed, Tantra, Tantric sex, kundalini, EFT, Tapping, what is an empath, eastern medicine, Travel Turkey, Bodrum, wellbeing, best detox, juice cleanse, sound bath, Dosha, wellness travel, ascension symptoms

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About the Podcast

You Lost Me at Namaste
A fun fast moving wellbeing, wellness and spirituality podcast at a relatable 101 level, with tips and stories from around the world with Well-being Alchemist Michelle Schoenfeld, as seen on ABC and CBS.
Welcome to You Lost Me at Namaste! If you’ve ever wondered what having a blocked root chakra means or if the Law of Attraction really works or how to tap into happiness and joy any time you want, then this podcast is for you. It blends modern wellness, wellbeing and spirituality at a real world level...along with a little pop-culture and travel thrown in. As seen on CBS and ABC, host and well-being alchemist Michelle Schoenfeld, explains and demystifies today’s most popular and not so popular wellness trends from around the world. Leaving you feeling inspired, awake, healthy and in-the-know. Michelle is a master energy healer, storyteller, and reformed couture-aholic, broadcasting in the balance between Prada and Prana from Washington DC and Bodrum Turkey.

Join her as she interviews wellness experts, healers, celebrities, and every day interesting souls to get you laughing, learning and inspired. Learn tips on how to feel happier, let go of past pain, heal, have more positive days, manifest abundance, and navigate through this paradigm shift in a time of mindful awakening.

Enjoy casual chats with purpose designed to support and empower your knowledge in order to expand into your best life. We are all connected and the mission of this show is to help you find what resonates with your soul, laugh more, and feel increased authentic joy in your life. Join the collective community of like-minded listeners in over 70 countries and growing. The more love and light we share, the better the world will be.

I'm so glad you found this show! The Universe led you here for a reason so stick around and enjoy!

If you like what you hear, please subscribe, share with your friends and write me a review. Thank you and until next time,

About your host

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Michelle Schoenfeld

Michelle is a master energy healer, storyteller and international speaker broadcasting from Washington DC and Bodrum Turkey. She spent a decade working in big pharma, another co-owning a medical spa, and hung it all up to pursue her passion of speaking, teaching and sharing her light to help you feel loved, balanced and inspired. Michelle blends her experience with Eastern and Western medicine and considers herself a well-being alchemist, dedicated to her role. She also offers expert wellness commentary for noteworthy media outlets around the world.
Features: ABC, CBS, The Washington Post, Hürriyet, Voice of America, صدای آمریکا , The Daily Sabah

Due to current situation, media Inquiries please email directly at michellecschoenfeld@gmail.com. Michelle is available for zoom interviews, keynote, and virtual retreats on EST +7