Episode 59

Published on:

21st Jul 2021

What is Ancestral Healing and how can it help: Interview with Meredith Ruben Daniels

When I first heard about ancestral healing, images of Mulan came to mind, with the cute little dragon calling on the ancestors in the temple for assistance. Even as a healer and intuitive myself, it was something I knew very little about. I'm a firm believer in the law of attraction, and our soul purpose/path. I often call on my own guides, I've done a lot of deep healing, and as I have shared before, past life regressions to release stuck trauma. But never Generational Emotional Mapping (GEM) or Ancestral Healing. The past is the past right? It's all about our soul. Well, then I met Meredith. The Universe delivers us exactly what we need, when we need it so I'm so excited to share this episode. Please keep in mind, this is a an intro level interview, so if you want to know more, you can contact Meredith directly or as always, Google is your friend.

So What is Ancestral Healing? Basically it is looking to your past family line to healing and release stuck energy from traumas. They can be as large as living through the holocaust, slavery, abuse, a miscarriage, or be smaller and more common like being momentarily lost as a child. The impact is still there and can be passed down in your DNA. These traumas that we are not aware of, because they did not happen to us, can still cause anxiety, depression, unusual phobias, or in my case even money blocks. As a wellness expert with over a decade in mainstream medical, I always love it when science backs up alternative health modalities. It's not a deal breaker of course because there is a lot that you just have to trust by the way it feels, but in this case Ancestral trauma can be proven to have an effect on your current life. One example that explains this the best, is a study done on mice. They put mice in a box with Cherry blossoms and then shook the box. They did this repetitively, which obviously caused trauma to the mice. Then they released them and let them propagate. What they found is that the children and grandchildren of the original mice exhibited extreme fear and avoidance to the smell of cherry blossoms. Not only that, but they had more smell receptors and brain space specifically designated to perceiving the smell. This is just one example, but its a good one and definitely made me wonder where some of my own blocks and fears were coming from so I had to book an appointment with Meredith. The process was much easier that I expected, and relaxing. Now, keep in mind I am a healer and have put in a lot of work over the years so I was open to the process, but in general I would say it is a great entrance into healing past wounds. It is not as intense as hypnotherapy or past life regressions because the trauma you are healing in not your own. Knowing that going in makes it a much more enjoyable process. If this sounds interesting to you, I would encourage you to give it a try. It is a wonderful gift to give yourself that also heals other family members of the same line and future generations. What a bonus!

Take a listen and enjoy this 101 level interview. I may do a more in depth show on this in the fall so drop my a message if you would like to know more. Also, Meredith takes private clients over Zoom, link to website is below in the resource section.

We also mention:

  • Evidence of the Afterlife: Jeffery Long
  • Essential oils for healing
  • Chakra clearing
  • Bruce Lipton and Biology of Belief
  • Generational Emotional Mapping (GEM)
  • Merediths personal story
  • My personal session for clearing money blocks and releasing fear

Weekly Mantra:

"I am happy, healthy, wealthy and wise." ~ Meredith Ruben Daniels

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Contact & Resources

I Want To Hear From You! Send me your questions and be part of the show. Ask ANYTHING from Chakras and crystals to relationships, finding your light and plant-based diet...ask away at Michelle@MichelleSchoenfeld.com or DM me on Instagram @Michelleschoenfeldofficial @youlostmeatnamaste https://www.instagram.com/youlostmeatnamaste/


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"You are worthy, you are enough, and you were born to be happy."

~ namaste

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In addition to being a wellness expert and spiritual teacher, I also cover: best tips on, meditation, happiness, sound bath, healing crystals, how to manifest, best new podcast, abundance, finding your life's purpose, holistic, CBD, how to find self love, love, reiki, astrology, acupuncture, Ayurvedic, yoga, CBD health benefits, The Law of attraction, vegan, how to balance your chakras, spiritual awakening, spirit guides, what is a Lightworker, Starseed, Tantra, Tantric sex, yoni, kundalini, EFT, Tapping, what is an empath, eastern medicine, Travel Turkey, Bodrum, wellbeing, best detox, juice cleanse, sound bath, Dosha, wellness travel, Schumann resonance, and how to navigate ascension symptoms.

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About the Podcast

You Lost Me at Namaste
A fun fast moving wellbeing, wellness and spirituality podcast at a relatable 101 level, with tips and stories from around the world with Well-being Alchemist Michelle Schoenfeld, as seen on ABC and CBS.
Welcome to You Lost Me at Namaste! If you’ve ever wondered what having a blocked root chakra means or if the Law of Attraction really works or how to tap into happiness and joy any time you want, then this podcast is for you. It blends modern wellness, wellbeing and spirituality at a real world level...along with a little pop-culture and travel thrown in. As seen on CBS and ABC, host and well-being alchemist Michelle Schoenfeld, explains and demystifies today’s most popular and not so popular wellness trends from around the world. Leaving you feeling inspired, awake, healthy and in-the-know. Michelle is a master energy healer, storyteller, broadcasting in the balance between Prada and Prana from Washington DC and Bodrum Turkey.

Join her as she interviews wellness experts, healers, celebrities, and every day interesting souls to get you laughing, learning and inspired. Learn tips on how to feel happier, let go of past pain, heal, have more positive days, manifest abundance, and navigate through this paradigm shift in a time of mindful awakening.

Enjoy casual chats with purpose designed to support and empower your knowledge in order to expand into your best life. We are all connected and the mission of this show is to help you find what resonates with your soul, laugh more, and feel increased authentic joy in your life. Join the collective community of like-minded listeners in over 100 countries and growing. The more love and light we share, the better the world will be.

I'm so glad you found this show! The Universe led you here for a reason so stick around and enjoy!

If you like what you hear, please subscribe, share with your friends and write me a review. Thank you and until next time,

About your host

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Michelle Schoenfeld

Michelle is a master energy healer, storyteller and international speaker broadcasting from Washington DC and Bodrum Turkey. She spent a decade working in big pharma, another co-owning a medical spa, and hung it all up to pursue her passion of speaking, teaching and sharing her light to help you feel loved, balanced and inspired. Michelle blends her experience with Eastern and Western medicine and considers herself a well-being alchemist, dedicated to her role. She also offers expert wellness commentary for noteworthy media outlets around the world.
Features: ABC, CBS, The Washington Post, Hürriyet, Voice of America, صدای آمریکا , The Daily Sabah

Due to current situation, media Inquiries please email directly at michellecschoenfeld@gmail.com. Michelle is available for zoom interviews, keynote, and virtual retreats on EST +7